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Resources
for educators & parents

Teenagers and Sleepovers

‘My teenager still won’t go away on a sleepover – is that normal?’

Other resources you might be interested in:

Teenagers and Love Island

Do you worry about what your teenagers are watching? Many teenagers are rushing home each night to catch the latest gossip from the dating reality show Love Island. Alicia discusses the impact of the show on teenage mental health and wellbeing.

Teens & Sleep

How do I get my teenager to go to sleep? It’s a common question with sleep being so important for adolescents. Alicia advises on establishing good routines to help them drop off.

Teens & Mood Swings

If your teen is struggling with mood swings you my be wondering how to respond helpfully in the heat of the moment. Here Alicia shares tips so you can help them manage their emotions.

Talking to your Teens

In talking to your Teen, it can be tricky striking the right balance between helping them make good choices and scaring them half to death. Here Alicia shares tips to help you guide them.