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Resources
for educators & parents

Teens & Sleep

‘How do I get my Teenagers to go to sleep?’

Other resources you might be interested in:

Teenagers and Love Island

Do you worry about what your teenagers are watching? Many teenagers are rushing home each night to catch the latest gossip from the dating reality show Love Island. Alicia discusses the impact of the show on teenage mental health and wellbeing.

Teenagers and Sleepovers

My teenager still won’t go away on a sleepover – is that normal?

Find out how to support your child.

Teens & Mood Swings

If your teen is struggling with mood swings you my be wondering how to respond helpfully in the heat of the moment. Here Alicia shares tips so you can help them manage their emotions.

Talking to your Teens

In talking to your Teen, it can be tricky striking the right balance between helping them make good choices and scaring them half to death. Here Alicia shares tips to help you guide them.