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Do you worry about what your teenagers are watching? Many teenagers are rushing home each night to catch the latest gossip from the dating reality show Love Island. Alicia discusses the impact of the show on teenage mental health and wellbeing.
How do I get my teenager to go to sleep? It’s a common question with sleep being so important for adolescents. Alicia advises on establishing good routines to help them drop off.
In talking to your Teen, it can be tricky striking the right balance between helping them make good choices and scaring them half to death. Here Alicia shares tips to help you guide them.