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for educators & parents

Talking to your Teens

‘How do you have a conversation with your Teen without scaring them half to death?’

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Teens and Screen Addiction

Social media has significantly influenced how teenagers communicate with each other and the outside world. More and more teenagers are becoming addicted to screens. Alicia discusses the signs every parent should be aware of when it comes to screens and their teens.

Teens and Fake ID’s

Have you thought about your teenager and fake ID’s? Many teens are entering the party scene at younger ages than previous generations. Whilst it is important to encourage independence, teens need to know where you stand on this. 

How to deal with a negative child

Being on the receiving end of continual negativity from your child can be quite tiresome. How can you encourage a more positive and sunny outlook? Hear Alicia’s tips and advice.

Top Tips for Dealing with Rudeness and Disrespect

We’ve all been there – your teen is angry and rude to you, and you respond by being angry and rude back. It’s easily done but unfortunately it’s not the best strategy. So how should you respond? Get some advice from Alicia.

Sibling Rivalry

The summer holidays are back and whilst this may be an exciting time for kids, it can be stressful for us as parents. Here Alicia discusses how to deal with sibling rivalry and stop them squabbling.

Teens and Diets

Are you concerned that your teenager is putting on weight? Many teens are increasingly concerned about how they look. Alicia gives advice on how to talk to your teen and how to encourage them to make healthy choices for life.

Teenagers and Love Island

Do you worry about what your teenagers are watching? Many teenagers are rushing home each night to catch the latest gossip from the dating reality show Love Island. Alicia discusses the impact of the show on teenage mental health and wellbeing.

Teenagers and Sleepovers

My teenager still won’t go away on a sleepover – is that normal?

Find out how to support your child.

Teens & Sleep

How do I get my teenager to go to sleep? It’s a common question with sleep being so important for adolescents. Alicia advises on establishing good routines to help them drop off.

Teens & Mood Swings

If your teen is struggling with mood swings you my be wondering how to respond helpfully in the heat of the moment. Here Alicia shares tips so you can help them manage their emotions.